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P.A.C.E is an individual or group
exercise program at its best. It is the original 30 minute
hydraulic circuit program that combines a strength workout with a
cardiovascular workout in a half hour program. P.A.C.E is the
perfect workout. With its unique hydraulic resistance, there is no
skill involved, no weights to stack, no sore muscles, and anyone can do
it - and get results quickly! Hydraulic resistance is the only
resistance that instantly adjusts o the effort of the user; the harder,
faster one pushes, the more the resistance. Upbeat music tells you when
to change machines and encourages you to move at a safe pace. |
- Progressive
- Aerobic
- Circuit
- Exercise
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